A University of Sussex study found that reading for 6 minutes was able to reduce stress levels by more than two-thirds. Reading can also improve memory, shift mindset, and induce feelings of well-being.
Perhaps this is because the same neurological regions of the brain are stimulated by reading about something as by experiencing it. Wow, right?
With this in mind, it’s critical to be consuming powerful, life-changing literature.
Sifting through titles on Amazon (or Audible) can be cumbersome though. How do you know which are going to be worth the read?
I’ve got you covered! Below is a list of 7 life-changing books that profoundly altered the way I think, act and live my life. I highly encourage you to rush out and grab them today.
None of the books below are affiliate links and I have no connections with the authors, so these represent my unbiased opinion! [Read more…] about 7 Life Changing Books That You Need to Read