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You are here: Home / Archives for LGBTQ

LGBTQ

CHELLA MAN: A Deaf, Trans Model and His Rise to Stardom

June 6, 2020 By Cade Hildreth Leave a Comment

Meet Chella Man: A revolutionary deaf, genderqueer, artist and trans person of color.

Chella Man is a visionary and advocate who has brought awareness to marginalized communities by expressing himself and educating the public at the same time.

Want to know how he does it? [Read more…] about CHELLA MAN: A Deaf, Trans Model and His Rise to Stardom

5 / 5 ( 1 vote )

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Filed Under: LGBTQ+ Tagged With: LGBTQ

What Is the Pansexual Flag and Who Does It Represent?

May 26, 2020 By Cade Hildreth

The pansexual flag represents people whose attraction towards others is not determined by sex or gender identity.

“Pan” comes from the Latin word for “all”, referring to an attraction toward all genders.

Why Pansexual?

Before I understood the meaning of the term pansexuality, also called omnisexuality, I had a lot of misconceptions about it. However, the more I’ve learned about it, the more I believe it describes many people from across the LGBTQ+ spectrum. [Read more…] about What Is the Pansexual Flag and Who Does It Represent?

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Filed Under: LGBTQ+ Tagged With: LGBTQ

Top 10 Quotes from LGBTQ Leaders. Of All Time.

April 3, 2020 By Cade Hildreth Leave a Comment

LGBTQ+ leaders come in all shapes, sizes, and colors. They include activists who gave their lives for the cause and role models who show us every day how to have an impact on the world around us.

While LGBTQ+ people have existed throughout all periods of history, we’re getting more recognition than ever before. Today, an estimated 4.5% of Americans identify as LGBTQ+ and recent studies have found that as many as 20% of millennials identify as LGBTQ+.

In large part, the lives we lead today can be credited to the LGBTQ+ leaders that came before us. Their stories serve as an inspiration and part of history. [Read more…] about Top 10 Quotes from LGBTQ Leaders. Of All Time.

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Filed Under: LGBTQ+ Tagged With: LGBTQ

Karamo from Queer Eye: From MTV Star to Queer Eye Fab 5

January 1, 2020 By Cade Hildreth Leave a Comment

Unless you’ve been offline and away from television, you’ve probably heard of Karamo from Queer Eye. Queer Eye is a reality television series by Netflix in which five gay men known as the Fab Five sweep into town and makeover different “heroes” who need a little help learning to care for themselves. One of the Fab Five, Karamo Brown, has led a fascinating life that led him on a path to the Netflix reality show.

Karamo from Queer Eye is a single black gay father of two boys who has starred in everything from MTV reality shows to The Princess Diaries.

Read on to learn more about his life and the path that brought him to the Fab Five. [Read more…] about Karamo from Queer Eye: From MTV Star to Queer Eye Fab 5

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Filed Under: Confidence, LGBTQ+ Tagged With: LGBTQ

Merriam Webster’s Word of the Year 2019: Nonbinary Pronoun ‘They’

December 11, 2019 By Cade Hildreth Leave a Comment

Merriam-Webster officially announced the word ‘they’ as its 2019 Word of the Year. Previously, singular ‘they’ was added to the Merriam-Webster dictionary in September 2019 as a pronoun to be used to refer to a person whose gender identity is nonbinary.

The word was a clear forerunner, as Merriam-Webster stated that searches for ‘they’ increased by 313% in 2019 compared to 2018. This is unsurprising, as English has been notorious for lacking a gender-neutral singular pronoun. Thus, ‘they’ has been used in this context for hundreds of years.

The American Dialect Society also chose singular ‘they’ as their word of the year in 2015, signifying a vote of approval for its usage as a pronoun for nonbinary individuals. [Read more…] about Merriam Webster’s Word of the Year 2019: Nonbinary Pronoun ‘They’

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Cade Hildreth“As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness fanatic, I’ll teach you what your parents and teachers should’ve taught you, but didn’t know themselves.” -Cade Hildreth

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cadehildreth

It’s official...I’m never going to the gym aga It’s official...I’m never going to the gym again...LOL!!! 🤯🏳️‍🌈🏳️‍⚧️
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#lgbtqia #lgbtqplus #lgbtqpride #lgbtcommunity #nonbinary #nonbinarypride #genderqueer #genderfluid #androgynous #androgyny #bigender #genderless #genderneutral #genderbend #lgbtfitness #queerfitness
⚠️ One of the most important TRUTHS I’ve lea ⚠️ One of the most important TRUTHS I’ve learned was this:When you give yourself permission to be yourself, you give other people permission to be themselves.If someone is upset by you being fully yourself — whether that is gay or straight or gender expansive or in a relationship with someone your family disapproves of or anything else — it is sad for them, because what they are saying to you is, “I don’t believe I have permission to do what you are capable of doing.”When you realize this, the only reaction you can have toward them is compassion.Share a “💯” below if you’ve experienced this (or needed this reminder today)...👇🏽
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#lgbtq🌈 #lgbtqpride #queerlife #nonbinary #nonbinarypride #genderfluid #genderqueer #genderbend #trans #transgender #androgynous #androgyny #ftm #mtf #tomboy #tomboys #genderexpression #authenticity #authenticself #authenticliving #trueself #theythem
⚠️ UPDATE: Arkansas' Republican governor on Mo ⚠️ UPDATE: Arkansas' Republican governor on Monday vetoed an anti-transgender health care bill that would've prohibited physicians in the state from providing gender-affirming "procedures" for trans people under age 18.Gov. Asa Hutchinson told reporters that he killed HB 1570 because the bill "would be and is a vast government overreach" and because it would've created "new standards of legislative interference with physicians and parents as they deal with some of the most complex and sensitive matters involving young people."Had the governor approved it, Arkansas would've been the first state in the nation to outlaw gender-affirming health care for trans youth, according to the American Civil Liberties Union.The governor also predicted during his remarks that the state's Republican-controlled General Assembly "will likely override" his veto, noting it takes only a simple majority to do so.Leave a “👏🏽” to show support for Governor Hutchinson or share your thoughts below. 🏳️‍🌈🏳️‍⚧️Source: CNN
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#lgbtqia #lgbtqi #lgbtqpride #lgbtplus #lgbtqplus #nonbinary #nonbinarypride #trans #transgender #transboy #transgirl #transyouth #transman #transwoman #ftm #mtf #intersex #genderless #genderneutral #genderqueer #genderfluid #bigender #humanrights
✅ #WorkoutTip: If you’re looking to get a more ✅ #WorkoutTip: If you’re looking to get a more developed and defined chest, a quick bar change from traditional barbell to Swiss Bar can help you hit new muscle fibers and supercharge your gains! 🔥💪🏽Why is this? 🤔1) As you can see, it switches your grip from horizontal (your grip on a straight barbell) to parallel. This rotates your entire arm, including the position of your elbow, shoulder, and all of the attached muscle groups.2) It lets you choose from a wide variety of widths. In this example, I choose the second from the middle grip, but you can work from extremely narrow to really wide.3) The balance/loading of the Swiss Bar feels extremely different than a straight barbell, so your accessory muscles get recruited to work extra hard throughout the path of the lift.Of course, if you add a pause at the bottom of the lift as the Swiss bar touches your chest, it can also increase the difficulty of the lift and introduce a new stimulus.Have you tried a Swiss Bar before? Let me know below... 👇🏽
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#lgbtqia #lgbtqpride #lgbtpride #nonbinary #nonbinarypride #androgynous #genderqueer #genderqueerpride #genderless #genderneutral #lgbtcommunity #queers #lesbians #gays #trans #transgender #intersex #tomboys #tomboylife #fitnesstips #fitnesstip #theythem
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Are we connected yet on TikTok? If not, let’s make it happen, so I can share in your world too. 😁
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Looking to add lean muscle mass while dropping bod Looking to add lean muscle mass while dropping body fat? 💪🏽🔥If so, you’re simply not going to beat the BIG compound lifts like the deadlift. 🔥🔥But, since the traditional deadlift puts a fair amount of strain on your lower and middle back, what should you do if you’re training multiple times per week? 🤔The answer? 👀1. Mix Up the Stimulus — The Hex Deadlift shown here is one of my favorite options, because it allows a more upright torso. This both lets you lift more weight and displaces some of the load across your hips and lower body.However, if you can’t access a Hex Deadlift bar at your gym, then you can use a normal barbell to do a...... Sumo Deadlift (wider stance)
... Deficit Deadlift (deeper range of motion)
... Or other variation of your choosing2. Vary Your Rep Range - In this video, I demo a higher rep range of 20 reps. In general, higher reps are associated with greater hypertrophy (muscle size growth).Higher reps will humble you because you’ll have to use less weight, but the muscle gains you experience will make it worth it!3. Amp Up Recovery - The two most powerful recovery tools you have at your disposal are food and sleep. So, how to best use them to your advantage?Consume whey protein and rapidly digestible carbs immediately post workout—and if you went heavy in your workout, then add a casein protein shake before bed too.Then, eat a full meal within approximately an hour of finishing your workout. Focus on consuming protein and carbs, while going lighter on fat.For sleep, nighttime is your anabolic period (i.e., when natural muscle recovery and growth occurs).So, get to bed either at or before your usual bedtime, keep the room ultra dark, and keep it cold enough that you need to be under the covers or you’ll end up shivering.I wear an @ouraring sleep ring and can confirm from personal experience that timing, temp, and darkness all have a huge effect on your sleep quality!Which tip are you going to try first? Let me know below... 👇🏽
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#nonbinary #nonbinarypride #queerpride #genderqueer #genderfluid #genderless #queers #gays #lesbians #tomboys #trans #androgyny #fitnesstips #workouttips
To all my trans, nonbinary, and gender-expansive s To all my trans, nonbinary, and gender-expansive siblings:💙 You are valid.
🤍 You are worthy.
💗 You are loved.Thank you for becoming who you were born to be, because you inspires others to be their true selves too.Always remember: Courage is contagious.Happy #TransDayOfVisibility—
From @qchristianorg:Being visible is important for the movement. For the individual, being visible can mean being one of the 20% of trans people who experience homelessness or the 25% who have been fired because of their gender identity.It could make you one of the 44 trans people who were killed last year for being trans.Being visible means risking rejection and abandonment, facing erasure in the name of religious freedom, being ridiculed, mocked, bullied and misgendered intentionally.It can mean being one of the 41% who, because of all this, attempt to end their lives.
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.#lgbtqia #lgbtqi #lgbtqiaplus #nonbinary #nonbinarypride #trans #transgender #transisbeautiful #transpride #intersex #genderqueer #genderfluid #genderless #genderneutral #bigender #intersex #ftm #mtf #transman #transwoman #transboy #transgirl #transyouth #queerlife #gendernonconforming #genderexpansive #tdov #theythem
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