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You are here: Home / Archives for LGBTQ+

LGBTQ+

JVN’s Husband Mark Peacock: No Longer a Secret!

February 3, 2021 By Cade Hildreth Leave a Comment

If you, like everyone else in the world, have been spending your lockdown binging Queer Eye like there’s no tomorrow, we’ve got some happy news for you. JVN has tied the knot!

Yes, you read that right, one more of the Fab Five is off the market. I couldn’t be happier for JVN.

Given how out of the blue the news was though, here’s the inside scoop on the big day and JVN’s husband, Mark Peacock.
[Read more…] about JVN’s Husband Mark Peacock: No Longer a Secret!

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Filed Under: LGBTQ+

How to Come Out as Nonbinary (12 Tactical Tips)

February 2, 2021 By Cade Hildreth Leave a Comment

Did you know that 42% of American adults say forms should offer over two gender options? Better yet, more than half of Americans ages 18 to 29 (53%) believe forms should include nonbinary gender options.

This progressiveness is a breath of fresh air. If you’re ready to come out to your loved ones as nonbinary, then you’re probably asking yourself whether now is the right time to do it.

If you’re like most folks, you’ll also feel a bit anxious, especially if you’re unsure of how they’ll respond. Within this guide, you’ll learn how to prepare, execute and share your truth. If you’re ready, let’s dive in.

[Read more…] about How to Come Out as Nonbinary (12 Tactical Tips)

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Filed Under: LGBTQ+ Tagged With: nonbinary

Nonbinary Trans Flag: Combining the Nonbinary and Transgender Flags

January 29, 2021 By Cade Hildreth Leave a Comment

Nonbinary, trans, both, or perhaps an ally? Regardless of your identity, you’re going to want to know about this new flag that has merged the trans and nonbinary flags into one inclusive option.

Visibility is key to understanding. It’s important that everyone has representation, a way to celebrate who they are, and methods of connecting with like-minded people.

Flying a nonbinary trans flag is a great way to celebrate who you are or support your friends and family members who embrace this identity.

Let’s learn more about what this unique flag is, why it is rising in popularity, and what it represents today. [Read more…] about Nonbinary Trans Flag: Combining the Nonbinary and Transgender Flags

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Filed Under: LGBTQ+

Ruby Rose: Her Life, Career, Surprising Facts You May Not Know

January 14, 2021 By Cade Hildreth Leave a Comment

If you’ve been binging Orange Is the New Black, then you’re well aware of the superstar Ruby Rose. With her edgy tattoos and slick short hair, she caused quite the commotion when she appeared on the screen. People didn’t know much about the Australian model beforehand, but were curious to know more once they saw her.

Ruby Rose is a talented individual who has appeared in a number of high profile films and TV shows. She also does her own filmmaking and is a skilled athlete. If you’re interested in learning more about Ruby Rose, you’ve come to the right place. [Read more…] about Ruby Rose: Her Life, Career, Surprising Facts You May Not Know

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Filed Under: LGBTQ+

5 Facts About Gender: Stop Splitting Humans Into Pink and Blue

January 13, 2021 By Cade Hildreth Leave a Comment

All too often, the topic of gender gets oversimplified. This is because the science, history, and commercialization of it are largely misunderstood. This happens for a few reasons.

First, although medically and scientifically inaccurate, it can be convenient to group people into “buckets.” I don’t agree with this logic, but it often happens.

Second, because gender is bimodal (not binary), much of the population does fall into the categories of “female” and “male.” By bimodal, I mean gender is a spectrum that has clusters.

Of course, there’s a diverse range of people outside these categories, but you can see how groupings of people could arise when averages are used and inclusivity is not considered. [Read more…] about 5 Facts About Gender: Stop Splitting Humans Into Pink and Blue

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Filed Under: LGBTQ+ Tagged With: gender

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Cade Hildreth“As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness fanatic, I’ll teach you what your parents and teachers should’ve taught you, but didn’t know themselves.” -Cade Hildreth

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⚠️ One of the most important TRUTHS I’ve eve ⚠️ One of the most important TRUTHS I’ve ever learned was this:When you give yourself permission to be yourself, you give other people permission to be themselves.If someone is upset by you being fully yourself — whether that is gay or straight or gender expansive or in a relationship with someone your family disapproves of or anything else — it is sad for them, because what they are saying to you is, “I don’t believe I have permission to do what you are capable of doing.”When you realize this, the only reaction you can have toward them is compassion.Share a “💯” below if you’ve experienced this (or needed this reminder today)...👇🏽
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#lgbtq🌈 #lgbtqpride #queerlife #nonbinary #nonbinarypride #genderfluid #genderqueer #genderbend #trans #transgender #androgynous #androgyny #ftm #mtf #tomboy #tomboys #genderexpression #authenticity #authenticself #authenticliving #trueself #theythem
⚠️ UPDATE: Arkansas' Republican governor on Mo ⚠️ UPDATE: Arkansas' Republican governor on Monday vetoed an anti-transgender health care bill that would've prohibited physicians in the state from providing gender-affirming "procedures" for trans people under age 18.Gov. Asa Hutchinson told reporters that he killed HB 1570 because the bill "would be and is a vast government overreach" and because it would've created "new standards of legislative interference with physicians and parents as they deal with some of the most complex and sensitive matters involving young people."Had the governor approved it, Arkansas would've been the first state in the nation to outlaw gender-affirming health care for trans youth, according to the American Civil Liberties Union.The governor also predicted during his remarks that the state's Republican-controlled General Assembly "will likely override" his veto, noting it takes only a simple majority to do so.Leave a “👏🏽” to show support for Governor Hutchinson or share your thoughts below. 🏳️‍🌈🏳️‍⚧️Source: CNN
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#lgbtqia #lgbtqi #lgbtqpride #lgbtplus #lgbtqplus #nonbinary #nonbinarypride #trans #transgender #transboy #transgirl #transyouth #transman #transwoman #ftm #mtf #intersex #genderless #genderneutral #genderqueer #genderfluid #bigender #humanrights
✅ #WorkoutTip: If you’re looking to get a more ✅ #WorkoutTip: If you’re looking to get a more developed and defined chest, a quick bar change from traditional barbell to Swiss Bar can help you hit new muscle fibers and supercharge your gains! 🔥💪🏽Why is this? 🤔1) As you can see, it switches your grip from horizontal (your grip on a straight barbell) to parallel. This rotates your entire arm, including the position of your elbow, shoulder, and all of the attached muscle groups.2) It lets you choose from a wide variety of widths. In this example, I choose the second from the middle grip, but you can work from extremely narrow to really wide.3) The balance/loading of the Swiss Bar feels extremely different than a straight barbell, so your accessory muscles get recruited to work extra hard throughout the path of the lift.Of course, if you add a pause at the bottom of the lift as the Swiss bar touches your chest, it can also increase the difficulty of the lift and introduce a new stimulus.Have you tried a Swiss Bar before? Let me know below... 👇🏽
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#lgbtqia #lgbtqpride #lgbtpride #nonbinary #nonbinarypride #androgynous #genderqueer #genderqueerpride #genderless #genderneutral #lgbtcommunity #queers #lesbians #gays #trans #transgender #intersex #tomboys #tomboylife #fitnesstips #fitnesstip #theythem
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Are we connected yet on TikTok? If not, let’s make it happen, so I can share in your world too. 😁
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Looking to add lean muscle mass while dropping bod Looking to add lean muscle mass while dropping body fat? 💪🏽🔥If so, you’re simply not going to beat the BIG compound lifts like the deadlift. 🔥🔥But, since the traditional deadlift puts a fair amount of strain on your lower and middle back, what should you do if you’re training multiple times per week? 🤔The answer? 👀1. Mix Up the Stimulus — The Hex Deadlift shown here is one of my favorite options, because it allows a more upright torso. This both lets you lift more weight and displaces some of the load across your hips and lower body.However, if you can’t access a Hex Deadlift bar at your gym, then you can use a normal barbell to do a...... Sumo Deadlift (wider stance)
... Deficit Deadlift (deeper range of motion)
... Or other variation of your choosing2. Vary Your Rep Range - In this video, I demo a higher rep range of 20 reps. In general, higher reps are associated with greater hypertrophy (muscle size growth).Higher reps will humble you because you’ll have to use less weight, but the muscle gains you experience will make it worth it!3. Amp Up Recovery - The two most powerful recovery tools you have at your disposal are food and sleep. So, how to best use them to your advantage?Consume whey protein and rapidly digestible carbs immediately post workout—and if you went heavy in your workout, then add a casein protein shake before bed too.Then, eat a full meal within approximately an hour of finishing your workout. Focus on consuming protein and carbs, while going lighter on fat.For sleep, nighttime is your anabolic period (i.e., when natural muscle recovery and growth occurs).So, get to bed either at or before your usual bedtime, keep the room ultra dark, and keep it cold enough that you need to be under the covers or you’ll end up shivering.I wear an @ouraring sleep ring and can confirm from personal experience that timing, temp, and darkness all have a huge effect on your sleep quality!Which tip are you going to try first? Let me know below... 👇🏽
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#nonbinary #nonbinarypride #queerpride #genderqueer #genderfluid #genderless #queers #gays #lesbians #tomboys #trans #androgyny #fitnesstips #workouttips
To all my trans, nonbinary, and gender-expansive s To all my trans, nonbinary, and gender-expansive siblings:💙 You are valid.
🤍 You are worthy.
💗 You are loved.Thank you for becoming who you were born to be, because you inspires others to be their true selves too.Always remember: Courage is contagious.Happy #TransDayOfVisibility—
From @qchristianorg:Being visible is important for the movement. For the individual, being visible can mean being one of the 20% of trans people who experience homelessness or the 25% who have been fired because of their gender identity.It could make you one of the 44 trans people who were killed last year for being trans.Being visible means risking rejection and abandonment, facing erasure in the name of religious freedom, being ridiculed, mocked, bullied and misgendered intentionally.It can mean being one of the 41% who, because of all this, attempt to end their lives.
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.#lgbtqia #lgbtqi #lgbtqiaplus #nonbinary #nonbinarypride #trans #transgender #transisbeautiful #transpride #intersex #genderqueer #genderfluid #genderless #genderneutral #bigender #intersex #ftm #mtf #transman #transwoman #transboy #transgirl #transyouth #queerlife #gendernonconforming #genderexpansive #tdov #theythem
Fact: Nonbinary bodies are beautiful.There is n Fact: Nonbinary bodies are beautiful.There is no “way” you’re supposed to be, appear, or live.Your body, your form, and how you present is up to you—and you alone.Leave a “💯” below if you agree.👇🏽
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#lgbtqia #lgbtplus #lgbtcommunity #lgbtqcommunity #nonbinary #nonbinarypride #genderless #genderqueer #genderfluid #bigender #queers #lesbians #gays #trans #transgender #ftm #mtf #intersex #androgynous #androgyny #tomboy #tomboys #tomboystyle #lgbtfitness #theythem #they @tomboyx
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