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You are here: Home / Archives for LGBTQ+

LGBTQ+

Top 17 Trans Models Who Are Redefining the Fashion Industry

November 11, 2020 By Cade Hildreth Leave a Comment

The fashion world is an ever-changing space, defining the standards of beauty and gender. Up until recently, it was a predominantly cisgender (and white) space. But in the past few years, there has been an explosion of trans and non-binary models of every gender expression, size, and color.

Representation matters and the recent swell of transgender models who have ascended to front cover status is mirrored in the increasing acceptance we are finding in society at large.

If you’re intrigued to learn who’s who in the transgender modeling world, here is a list of the top 17 trans models working in the industry today. [Read more…] about Top 17 Trans Models Who Are Redefining the Fashion Industry

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Filed Under: LGBTQ+

Pope Francis Supporting Gay Marriage? The Details You Need to Know

November 9, 2020 By Cade Hildreth Leave a Comment

Since becoming Pope in 2013 after taking over from the retiring Pope Benedict XVI, Pope Francis has often been seen as more progressive and liberal than his predecessors.

His comments on social issues, economics, and climate change have often proved divisive among more conservative factions of the Catholic Church. Now, his recent endorsement of same-sex unions could prove to be among his most controversial yet. [Read more…] about Pope Francis Supporting Gay Marriage? The Details You Need to Know

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Filed Under: LGBTQ+

The Intersex Flag: Its Colors, Meaning and the Community Itself

November 7, 2020 By Cade Hildreth Leave a Comment

A 2017 poll revealed that about 4.5% of Americans openly identified with the LGBTQ+ community. Truthfully, the numbers are probably far higher, given the number of people who aren’t in a safe environment to come out. Plus, there are entire identities that are often overlooked in these kinds of polls. [Read more…] about The Intersex Flag: Its Colors, Meaning and the Community Itself

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Filed Under: LGBTQ+

13 of the Most Epic Personal Development Books of All-Time

November 6, 2020 By Cade Hildreth Leave a Comment

This has been an unusual year. Unemployment rates are high, people’s lives have been altered by the pandemic, and political tension has never been so intense. All of these things and more have greatly impacted people’s mental and personal health.

When things get tough and the world gets shaken up, it can be an ideal time to check in with yourself and ask yourself what areas of life you’d like to reorganize.

The Most Epic Personal Development Books

Ready to secure a better, happier, and more compelling future? Here are 13 of the most epic personal development books of all-time. [Read more…] about 13 of the Most Epic Personal Development Books of All-Time

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Filed Under: Confidence, LGBTQ+ Tagged With: books

15 Inspirational Queer Influencers of Color

October 29, 2020 By Cade Hildreth Leave a Comment

The time for diversity is now. Stories need to be told from a wide range of perspectives by storytellers from different backgrounds. Social media allows everyone to have a platform—and accounts that inspire are the ones that are trending.

In a country that feels divided, where some identities are seen as “less than”, queer influencers of color are standing up for themselves and others. These individuals aren’t afraid to be themselves, experiment, or attract well-deserved attention. [Read more…] about 15 Inspirational Queer Influencers of Color

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Cade Hildreth“As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness fanatic, I’ll teach you what your parents and teachers should’ve taught you, but didn’t know themselves.” -Cade Hildreth

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🥦🧅 10 Reasons to 10X Your Veggies! 🥕🥬 🥦🧅 10 Reasons to 10X Your Veggies! 🥕🥬The number one diet (and physique) mistake that I see folks make is not eating enough VEGETABLES.Why is this? The main reasons are that they’re low fat, low calorie, high fiber foods that will keep you FULL and promote healthy food decisions.In this photo, I’m holding approximately ONE day’s worth of veggies, so if you’re not filling up your plate, then I’d encourage you to start!Below are 10 reasons to 10X your veggies:1. They’re low in fat
2. They’re low in calories
3. They’re high in dietary fiber (calorically, “fiber is free”!)
4. They prevent overeating
5. They promote satiety (fullness)
6. None have cholesterol
7. They’re rich in nutrients, including potassium, folate, vitamin A, and vitamin C.
8. They lower the risk of heart disease and stroke.
9. They protect against certain kinds of cancers.
10. They promote weight control (which is why they’re loved by body builders)!What’s your favorite veggie and/or way to prep it? Let me know below.
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Hardwork WILL pay off...if you stay patient and tr Hardwork WILL pay off...if you stay patient and trust the process! 👍💯📷: @nutritionculture
Confidence is the most beautiful thing you can pos Confidence is the most beautiful thing you can possess.
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Share a “💯” below if you’ve found this to be true. 🔥
⚠️Here’s what you can do to support nonbinar ⚠️Here’s what you can do to support nonbinary folks:1) Share your pronouns and ask what ones they use.2) Use the name (or nickname) they prefer.3) Ask questions about their identity in a caring and authentic way.4) Communicate that you support their gender identity.5) Spend time with them in non-gendered spaces.6) Patron places with gender-neutral washrooms.7) Allow them the freedom to explore and evolve their identity over time.8) Donate your time or money to organizations that support nonbinary people (for example, LGBTQ+ charities).What else would you add to this list? Share your favorite suggestion above or your own below... ⬇️
For your diet reference! 😊
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Photo by: @marcinevin
👀 Want a new variation for your cardio?👀 . T 👀 Want a new variation for your cardio?👀
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Try mixing this one in! It’ll work your legs, core and upper body, at the same time.🔥
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Want a specific workout to use it in? 🤔
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Here’s one you can do that is scientifically proven to increase anaerobic and aerobic capacities, plus burn fat:Perform 20 sec of these “bench hop overs” followed by 10 sec of rest. Repeat this 8 times. This will take a TOTAL of 4 minutes.
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This is called a Tabata.
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A Tabata is high-intensity interval training that consists of 8 sets of fast-paced exercises each performed for 20 seconds, interspersed with a rest of 10 seconds.
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Popularized by Dr Tabata, training method has been widely studied and is one of the most effective ways to improve your VO2 (the max oxygen you can utilize during exercise) and get fit in VERY little time.
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Will you give it a try?
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.#lgbt #lgbtq #lgbtqia #lgbtpride #lgbtqpride #lgbtcommunity #lgbtqcommunity #lgbtsupport #queer #queerpride #nonbinary #genderfluid #genderqueer #gender #gays #lesbians #trans #transgen #tomboy #tomboys #androgynous #ftm #tomboylife #genderneutral #theythem
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