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Cade Hildreth

Best Bedtime Snacks for Weight Loss (And Muscle Gain)

March 10, 2020 By Cade Hildreth Leave a Comment

In this article, I’ll reveal for you eight of the top bedtime snacks that have assisted my body sculpting success. Because you can’t out-train a bad diet, having a plan for bedtime will be key to achieving the body of your dreams.

Best Bedtime Snacks to Eat Tonight

In my experience, it’s essential to have a bedtime snacking plan. The reason why?

Well, people tend to snack at night for three big reasons: 

  1. If you stay up past 9 or 10pm, it has usually been too long since your last meal (dinner) for you to avoid getting hungry.
  2. We’re often bored at night, and thus, default to snacking as an “activity” to accompany our Netflix time.
  3. Decision fatigue kicks in and wehave too little remaining willpower to fight off the cravings.

[Read more…] about Best Bedtime Snacks for Weight Loss (And Muscle Gain)

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Filed Under: Health, Nutrition

What Does It Mean to Identify as Cisgender?

March 8, 2020 By Cade Hildreth Leave a Comment

What does cigender mean and how did the term come about? If you’re asking this question, you’re not alone. The short answer is that a cisgender person is someone who identifies with the same gender that they were assigned at birth.

The term “cis” is a Latin prefix that means:

  • “On this side”

In contrast, “trans” is a Latin prefix that means:

  • “On the other side”

[Read more…] about What Does It Mean to Identify as Cisgender?

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Filed Under: Uncategorized

Remote Work: Everything You Need To Know To Optimize Your Productivity

March 7, 2020 By Cade Hildreth Leave a Comment

Remote work has become increasingly popular in recent years. And, I’m one of many who has ridden this wave.

For some, remote work means a full-time lifestyle as a digital nomad. For others, it means supplementing your income with paid blogging, ghostwriting, or researching.

Whatever your situation, all remote workers face similar challenges when it comes to productivity. Everything from pets and deliveries to social media and personal phone calls can disrupt your workflow.

I know this from first-hand experience, because I have been working from home for over a decade. [Read more…] about Remote Work: Everything You Need To Know To Optimize Your Productivity

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Filed Under: Finance, Finance

Tax Strategies: How to Play the “Tax Game” Like the Wealthy

February 29, 2020 By Cade Hildreth Leave a Comment

Looking for tax strategies to owe less to the IRS this April? Or better yet, going after a larger refund? The tax laws are always changing, so it makes sense to maximize your return.

In the United States, we have a progressive tax system. Meaning, people who earn more should pay a higher tax rate than those who pay less. This approach is based on fairness and an “ability to pay”.

What is interesting, however, is that the American tax system is only progressive up to a point. It is progressive for lower and middle class Americans, but it is not for wealthy individuals. [Read more…] about Tax Strategies: How to Play the “Tax Game” Like the Wealthy

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Filed Under: Uncategorized Tagged With: taxes

Gender Neutral Airlines (And Travel) On The Rise

February 17, 2020 By Cade Hildreth Leave a Comment

Beginning in 2019, two major airlines started to offer travelers the option to choose “unspecified” or “undisclosed” as a gender option during the booking process. United Airlines was the first to introduce it in March 2019, while American Airlines followed suit in December 2019.

This move is a major step toward acknowledging people along the gender spectrum, including but not limited to transgender, intersex, nonbinary and gender nonconforming (GNC) identities. [Read more…] about Gender Neutral Airlines (And Travel) On The Rise

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Filed Under: LGBTQ+, LGBTQ+ Tagged With: gender

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“As an entrepreneur, real estate investor, and former USA Rugby Player, I’ll teach you what your parents and teachers should’ve taught you, but didn’t know themselves.” -Cade Hildreth

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Or, listen to Cade’s articles on the go as a Podcast.

If you’re feeling sadness or anger or despair, a If you’re feeling sadness or anger or despair, ask yourself this question… 

If this messages resonated with you, please leave a ❤️ below because it’ll help the message reach more people, including those who might really need it… 🙏

#lgbtqia #lgbtqcommunity #trans
A few moments and miracles to balance the chaos ri A few moments and miracles to balance the chaos right now… 🤍

Also, two questions: 

1. Did I discover what you expected underneath the bed covers? Lol

2. Have you ever seen a Lunar Halo? They  are stunning and rare and are caused by tiny ice particles that act as a prism… 🌖🌙
Reminder: What you see on the surface often isn’ Reminder: What you see on the surface often isn’t what is being felt underneath. 💔

Erin and I are smiling in this photo, but only a few times in my life have I been so devastated, so heartbroken, so utterly and emotionally broken. 

When this photo was taken, we had recently had to say goodbye to our dearest, move beloved baby, Percy, who we had raised since adopting him at birth. He was our cherished companion, a therapy dog, and our beloved friend. 

The last photo was taken on our very last walk ever with him. 🐾👣🥺

This post is a reminder to be gentle with each other, because this human experience is extremely painful … and we’re all in it together. 🐶🌎❤️
Someone needs to tell Elon Musk that his hair tran Someone needs to tell Elon Musk that his hair transplant, hormone replacement therapy (supplemental testosterone), and cosmetic surgery (jawline) are all examples of gender-affirming care. 😂

This is his BEFORE and AFTER. 

Feel free to congratulate him on his transition below... ⬇️ 🎉🙌

#trans #transgender #genderexpression #genderidentity #genderfluid #nonbinary #mtf #ftm #lgbtqia #lgbtqiaplus
A flower blossoms for its own joy. —Oscar Wilde A flower blossoms for its own joy. —Oscar Wilde

As we approach January 20th, I believe our most important armor is joy. 

No one can take this simple and pure pleasure away with any legislation…or opinion…or action. 

In honor of this, what is one thing that brings you joy?
An incredible summary of your geographic options i An incredible summary of your geographic options if you’re inclined to move now or in the future. 🏳️‍🌈🏳️‍⚧️

It appreciate that it presents both domestic options, because some people will only need a minor state change to meet their needs while others may want greater change. 

Thanks @erininthemorning for compiling this and keeping our community informed!

Where are you currently living and do you feel safe with its (likely) protections and policies? 🌎

Let’s use our communal knowledge to help each other out… 🏡🩵

#lgbtqia #lgbtqiaplus #lgbtqcommunity #trans #nonbinary #transgender #queer
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