Everything You SHOULD'VE Been Taught in School.
Blood pressure is a measure of the force of blood flow through your arteries. It’s important to keep your blood pressure within a healthy range, because high blood pressure can lead to many medical problems, including heart disease and stroke.
High blood pressure, or hypertension, is a condition where the blood pressure levels are above 130/80 mmHg. [Read more…] about Biohacking Blood Pressure: How to Lower Blood Pressure Naturally
Presently, there are at least eight topical products that are scientifically proven—beyond a doubt—to improve the appearance of your skin.
If you’re a regular reader of this site, then you know that I’m never one to hold back from sharing the latest and greatest high-performance science.
I love to dive deep into the scientific literature—and then summarize the findings to make the key takeaways simple and accessible for you. [Read more…] about What Topical Products are Scientifically Proven to Improve Skin Health?