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I was recently asked on Instagram, “How can I buy my first investment property?” It is an important question, because everyone has to start somewhere.

So, how did I answer it? I decided to share how I got started, including my exact step-by-step formula.

Read on to find out how I went from no real estate to a multi-million dollar portfolio of residential and commercial properties. [Read more…] about How to Buy Your First Rental Property: A Step-by-Step Process

The pistol squat is an exercise in which you propel and balance your entire body-weight using a single leg.

Pistol Squats (Aka, Single-Leg Squats)

In recent months, I’ve been getting a barrage of questions on social media about how to build lower body strength at home during the Coronavirus. [Read more…] about Pistol Squat: The Ultimate Exercise for Lower Body Gains At Home

Have you ever stepped on the scale after a morning weigh in and wondered, “Why did I gain weight overnight? It’s happened to me more times than I can count. It’s a more common experience than you might think.

While overnight weight gain is not unusual, it’s avoidable if you know the causes.

It’s also easy to reverse once you understand the factors that cause it. [Read more…] about Why Do You Gain Weight Overnight? 12 Logical Answers