Christmas is the most awaited time of the year, a time that families come together to celebrate with songs, sugar cookies, Santa, and of course, good ol’ fashioned stereotypes. [Read more…] about Christmas Is The Season of Stereotypes
How to Fall Asleep Fast: 8 Practical Tips to Drift off Fast
If you can’t remember the last time you had a good night’s sleep, you’re not alone. 11% of Americans say they aren’t getting enough sleep each night and up to 30% of adults complain of occasional insomnia.
Sleeping poorly, unfortunately, has wide-reaching consequences in our daily lives affecting everything from job performance to mood.
Being able to sleep like a baby doesn’t have to be a dream, however. With a little planning, Mr. Sandman will pay you a visit. Here are some tips on how to fall asleep fast. [Read more…] about How to Fall Asleep Fast: 8 Practical Tips to Drift off Fast
50 of the Most Legendary Harvey Milk Quotes of All-Time
On November 27, 1978, Harvey Milk was assassinated. Today, more than 40 years after his death, Milk is remembered as early political activist for the LGBTQ+ community.
Whether or not you’re a member of the LGBTQ+ community, Harvey Milk quotes will uplift you, inspire you and encourage you. As the first openly gay person to be elected to public office in California, Milk has impacted generations with his vision for a more inclusive future.
[Read more…] about 50 of the Most Legendary Harvey Milk Quotes of All-Time
How to Save Money on Taxes This April (7 Savvy Tips)
Did your parents and teachers forget to teach you how to save money on your taxes? My teachers definitely forgot, but thankfully I was raised by a lawyer (mom) and a Certified Public Accountant (dad), so that was helpful.
I am also one of those rare people who loves listening to books and podcasts about taxes and reading the dreaded IRA tax code (*gasp*). [Read more…] about How to Save Money on Taxes This April (7 Savvy Tips)
Best At Home Abs Workout: The Only 10 Exercises You Need
Did you know there’s more to your abs than what you can see? Your core consists of multiple layers of abdominal muscles which each perform a function, as well as soft tissue, nerves, and blood vessels.
It’s important to switch up your ab workouts so that each layer of your abdominals is being exercised to build a stronger core, which is vital to keeping your entire body strong and stable.
Here are ten dynamic home ab workouts that require no equipment, but deliver a serious abdominal workout. [Read more…] about Best At Home Abs Workout: The Only 10 Exercises You Need