Cade Hildreth

Everything You SHOULD'VE Been Taught in School.

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CrossFit’s CEO, Greg Glassman, on Black Lives and COVID-19

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CrossFit, founded and lead by Greg Glassman as CEO, is one of the biggest brands in modern sport. In the last 72 hours, the CrossFit, Inc. brand has plummeted from its lofty status of generating an estimated $100M in annual revenue to crashing and burning.

The reason? The brand’s CEO released a racist and rude email on Friday, June 5th, followed quickly thereafter by a racist tweet only 24 hours later on June 6, 2020. [Read more…] about CrossFit’s CEO, Greg Glassman, on Black Lives and COVID-19

Best Bedtime Snacks for Weight Loss (And Muscle Gain)

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In this article, I’ll reveal for you eight of the top bedtime snacks that have assisted my body sculpting success. Because you can’t out-train a bad diet, having a plan for bedtime will be key to achieving the body of your dreams.

Best Bedtime Snacks to Eat Tonight

In my experience, it’s essential to have a bedtime snacking plan. The reason why?

Well, people tend to snack at night for three big reasons: 

  1. If you stay up past 9 or 10pm, it has usually been too long since your last meal (dinner) for you to avoid getting hungry.
  2. We’re often bored at night, and thus, default to snacking as an “activity” to accompany our Netflix time.
  3. Decision fatigue kicks in and wehave too little remaining willpower to fight off the cravings.

[Read more…] about Best Bedtime Snacks for Weight Loss (And Muscle Gain)