• Skip to main content
  • Skip to primary sidebar

Cade Hildreth

Everything You SHOULD'VE Been Taught in School.

MENUMENU
  • Blog
  • Finance
    • Cryptocurrency
    • Real Estate
    • Gold and Silver
    • Investing
    • Increasing Income
    • Financial Q&A
  • Real Estate
  • Health
    • Fitness
    • Nutrition
    • Confidence
  • LGBTQ+
  • Podcast
    • "What You Should've Been Taught"
    • Audio Feed of the Website
    • Ask a Podcast Question
  • About
    • Testimonials
    • About Cade
    • Rugby Bio
    • Instagram
    • Contact
You are here: Home / Archives for Biohacking

Biohacking

What Is Red Light Therapy—and What Are Its Health Benefits?

February 3, 2023 By Cade Leave a Comment

In recent years, red light has been all the rage among the biohacking community. And for good reason, a growing body of scientific and clinical literature supports its use. To date, there have been nearly 2,000 scientific articles published about red light therapy.

A search of the clinical trials database, ClinicalTrials.gov, also reveals that approximately 300 studies have been completed in human patients.

As shown in the map below, the majority (133) of these studies have been completed in the United States. Europe and East Asia have also conducted a substantial amount of research, with 77 and 57 studies, respectively. [Read more…] about What Is Red Light Therapy—and What Are Its Health Benefits?

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Filed Under: Uncategorized

What Is Biohacking, Exactly?

January 14, 2023 By Cade Hildreth Leave a Comment

Stem cell injections. Continuous glucose monitoring. Brainwave modulation. Neurofeedback. Hyperbaric oxygen therapy. No, this is not sci-fi; all these are some examples of biohacking — the latest Silicon Valley lexicon of optimizing, enhancing, and upgrading the human body. Or, as Dave Asprey puts it, “the art and science of becoming superhuman.”

But what exactly is biohacking? [Read more…] about What Is Biohacking, Exactly?

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Filed Under: Biohacking, Biohacking, Biohacking, Biohacking, Biohacking, Nutrition

Biohacking Blood Pressure: How to Lower Blood Pressure Naturally

January 10, 2023 By Cade's Team Leave a Comment

Blood pressure is a measure of the force of blood flow through your arteries. It’s important to keep your blood pressure within a healthy range, because high blood pressure can lead to many medical problems, including heart disease and stroke.

High blood pressure, or hypertension, is a condition where the blood pressure levels are above 130/80 mmHg. [Read more…] about Biohacking Blood Pressure: How to Lower Blood Pressure Naturally

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Filed Under: Uncategorized Tagged With: biohacking

How Infrared Saunas Could Improve, Extend, or Even Save Your Life

January 3, 2023 By Cade Hildreth Leave a Comment

Although a staple in many fitness centers, saunas are often underestimated in terms of health benefits and anti-aging effects. New research has focused on the specific benefits of infrared saunas, which have similar, but enhanced features compared to traditional saunas. [Read more…] about How Infrared Saunas Could Improve, Extend, or Even Save Your Life

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Filed Under: Fitness, Fitness

What Topical Products are Scientifically Proven to Improve Skin Health?

December 26, 2022 By Cade's Team Leave a Comment

Presently, there are at least eight topical products that are scientifically proven—beyond a doubt—to improve the appearance of your skin.

If you’re a regular reader of this site, then you know that I’m never one to hold back from sharing the latest and greatest high-performance science.

I love to dive deep into the scientific literature—and then summarize the findings to make the key takeaways simple and accessible for you. [Read more…] about What Topical Products are Scientifically Proven to Improve Skin Health?

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Filed Under: Uncategorized Tagged With: biohacking

Primary Sidebar

  • Instagram
  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • TikTok

“As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness fanatic, I’ll teach you what your parents and teachers should’ve taught you, but didn’t know themselves.” -Cade Hildreth

Want to know what I learned making my first few million? Subscribe here.

Or, listen to Cade’s articles on the go as a Podcast.

As we know from history, good people don’t spend As we know from history, good people don’t spend their time harassing marginalized communities. 

Think Hitler, think slave owners, think people who created assimilative boarding schools for Native Americans…

In honor of respecting other people, here are today's truths: 

1. Good people don’t spend their time harassing marginalized communities. 

2. Emotionally mature people don’t require “power over” others to be ok with themselves. 

3. Healthy people allow others to be who they are, not who they want them to be in the name of their own self-comfort. 

4. Diversity is a constant of nature. 

Which one is your favorite?
People will honk if you change lanes. Let them. People will honk if you change lanes. Let them. 

Let me know in comments if you (wholeheartedly) agree. 💙
How to get 400% returns in real estate! Enjoy th How to get 400% returns in real estate! 

Enjoy this clip from my recent podcast, “Kelsey Jang, Army Engineer Officer & Company Commander, on Getting Started In Real Estate“.

Listen to the podcast itself (link below) to hear Kelsey (@kelshjang)share her experience with buying her first rental property priced at only $110K with 10% down.

It will provide you with a real-world example for how to get started in real estate—and start enjoying outsized gains!

Listen here: https://podcasts.apple.com/us/podcast/what-you-shouldve-been-taught/id1523094339?i=1000591353528

Have questions? Ask them in comments ⬇️
Credit Scores: Quick tips and tricks for driving y Credit Scores: Quick tips and tricks for driving your credit score up ⬆️

Which tip here was the most helpful? Let me know in comments… 💵🤔

Also, what topic would you like to learn more about next? 🤓
There are many things that bring me great joy, but There are many things that bring me great joy, but here are three of them: 

1. Top surgery, which has helped me to feel deeply present in my body 

2. Beanie’s furry and funny face 🥹

3. My incredible wife, whose uniqueness and spunk I cherish! 

Notice that none of these are professional or financial or even personal accomplishments…

They are simply profoundly beautiful parts of life. The best and most sacred parts, really. 

If this resonates, leave a 💙 in comments … wishing you all deep joy today too ☺️🏳️‍🌈🏳️‍⚧️
“Your gentleness for yourself with change the wo “Your gentleness for yourself with change the world.” -Grace Kellawon

My life isn’t perfect, but it is carefully and intentionally crafted.

Truthfully, it has been an incredible process to trust myself over the barrage of noise society will throw at you—but to me, that’s some of life’s most important work. 

This is why I will always aim to be gentle with myself — and, I hope, with others too. 💙

Photo notes: 

We’ve got a beaver up in these parts! 🦫

My wife Erin, the beekeeper, has serious skills with it comes to lighting her bee smoker, lol 🔥🐝

Rainbows are beautiful 🌈
Load More... Follow on Instagram

Recent Posts

Gender Spectrum

Gender Spectrum: A Scientist Explains Why Gender Isn’t Binary

Manufactured home community (MHC) investing

Top 5 Reasons to Invest in Manufactured Home Communities

Is a 401k worth it

Why 401K’s Are A Bad Idea

master-list-of-real-estate-syndicators

Master List of Real Estate Syndicators for 2023

Categories

  • Biohacking
  • Confidence
  • Cryptocurrency
  • Entrepreneurship
  • Exclude
  • Finance
  • Fitness
  • Gold and Silver
  • Increasing Income
  • Investing
  • LGBTQ+
  • Nutrition
  • Podcast
  • Real Estate

Ask a Podcast Question | Contact Us | Terms of Use | Privacy Policy

COPYRIGHT © 2019 · CADEHILDRETH.COM | PHONE: ‪(202) 660-4705‬  | 800 CORPORATE DRIVE, SUITE 301, STAFFORD, VA 22554, USA

 

*Disclaimer: Nothing on this site should be construed as medical, health, or financial advice. Before making any health decisions, you should consult with your doctor. Before making any financial decisions, you should consult with professional adviser, such as a financial planner or CPA.